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Hawaiian Beef Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0638
Energy (kCal)1409.2433
Carbohydrates (g)216.0042
Protein (g)119.0623
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground ground lean 530.4012 0.0 104.5842 12.1947
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    mustard 2 teaspoons 0.63 0.109 0.0667 0.0098
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    mushroom 1 -2 cup canned - - - -
    ketchup 1 cup - - - -
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    pineapple chunk 1 can 315.8921 81.5442 1.4693 0.3673

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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