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Mushroom-Stuffed Beef Tenderloin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.8193
Energy (kCal)1951.9719
Carbohydrates (g)14.2796
Total fats (g)156.5847
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, cook bacon until crisp. | 2. Remove bacon; crumble and set aside. | 3. Drain skillet, reserving 1 tablespoon drippings. | 4. In the drippings, saute the mushrooms, onion and garlic until tender. | 5. Remove from heat; stir in 1/2 cup of bread crumbs, parsley and bacon. | 6. Cut a slit lengthwise three-quarters of the way through the tenderloin, and lightly stuff with mushroom mixture. | 7. Pinch meat together along the seam and secure with toothpicks. | 8. Combine butter with Parmesan cheese and brush over top and sides of meat. | 9. Press the remaining bread crumbs onto butter mixture. | 10. Place meat on a rack in a shallow roasting pan, and bake, uncovered, at 350 degrees for 15 minutes. | 11. Cover and bake for 30 minutes and check for desired doneness (a meat thermometer should read 145 degrees for medium-rare; 160 for medium; 170 for well-done). | 12. If meat has not reach desired doneness, leave uncovered and continue cooking for up to 30 more minutes. | 13. Let stand for 10 minutes, then remove toothpicks before slicing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 6 slices 700.56 2.1504 21.2016 66.6792
    mushroom 2 cups chopped - - - -
    onion 4 tablespoons chopped 16.0 3.736 0.44 0.04
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    breadcrumb 1 1/4 cups divided - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    beef tenderloin 1 trimmed 1119.7359 0.0 88.8989 82.3255
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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