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beef stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)198.7416
Energy (kCal)1575.1624
Carbohydrates (g)23.0022
Total fats (g)77.8823
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Flour beef and brown in small amount of fat. | 2. Mix all other ingriedients. | 3. Cover and bake 350 degrees for 30 minutes. | 4. Then 400 degrees for 1 hour. | 5. Serve over noodles or rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 cut 1075.7624 2.0792 191.9196 33.2673
    seasoning salt 1/2 teaspoon - - - -
    garlic salt 1 teaspoon - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    mushroom 1 can - - - -
    mushroom soup 1 can - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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