RecipeDB

Cooking in progress....

Beef Stroganaff

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)137.4463
Energy (kCal)832.9014
Carbohydrates (g)5.3245
Total fats (g)25.6525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. The first thing I like to do is cut the stew meat into smaller pieces. It always nice to make your food pretty, plus if all of the pieces are close to equal size it will cook evenly. | 2. Dice medium onion. | 3. Cut mushrooms up, if you didn't by pre sliced. | 4. Heat oil over medium heat in skillet. | 5. Add stew meat and onions, stir until all sides of meat are browned. | 6. Add mushrooms, cook about 2 minutes. | 7. Add soup mix and 2 cups water, mix well and bring to boil. Reduce heat to simmer. | 8. Boil water for egg noodles, add noodles, cook according to package directions. | 9. While noodles are cooking you may want to thicken your meat mixture. First turn the heat up to medium. Then add a tablespoon of cornstarch into a 1/4 measuring cup, fill with milk and mix well. Drop a little of the mixture into the gravy mix at a time stirring until it is to your desired thickness. | 10. Drain Noodles, add to skillet. | 11. Once completely mixed add sour cream, stir will and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 1 1/2 1/2 605.2014 0.0 134.6403 3.4
    yellow onion 1 - - - -
    mushroom 1 package - - - -
    extra wide egg noodle 1 package 605.2014 0.0 134.6403 3.4
    extra virgin olive oil 2 teaspoons 605.2014 0.0 134.6403 3.4
    lipton beefy mushroom soup mix 1 packet 605.2014 0.0 134.6403 3.4
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition