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Mexican Squash and Ground Beef Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.2503
Energy (kCal)1126.756
Carbohydrates (g)24.8056
Protein (g)93.3853
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    yellow squash 3 sliced - - - -
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato 1 can diced diced 62.068999999999996 13.7631 3.2384 0.5397
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    salt pepper - - - -
    cheddar cheese 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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