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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees. | 2. On the rangetop, preheat the 8.5 quart pan on medium-high heat until the rim is hot to the touch. | 3. Add olive oil to pan, heating for one minute. | 4. Place the roast in the pan and brown on all sides. | 5. Add garlic, onions, celery and carrots and cook until onions are transparent. | 6. In a medium bowl, combine the broth and wine. | 7. Dissolve the tomato paste in the broth/wine mixture; add in Italian seasoning. | 8. Pour this mixture over the roast. | 9. Place the lid on the pan and place in preheated oven for 30 minutes. | 10. Remove the lid from the pan and continue roasting for 1 to 1.5 hours. | 11. Transfer meat to a cutting board and let rest for 10 minutes. | 12. Cut into thin slices and serve with the sauce over your favorite pasta. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
pot roast	4 -5	lb		0.0	0.0	0.0	0.0
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
spanish onion	2		diced	-	-	-	-
celery rib	8		trimmed sliced	-	-	-	-
carrot	4		peeled cut	100.04	23.3752	2.2692	0.5856
beef broth	2	cups		33.6	0.192	5.472	1.056
red wine	2	cups		-	-	-	-
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
italian seasoning	4	tablespoons		-	-	-	-
pasta		favorite	cooked	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.