RecipeDB

Cooking in progress....

Beef Kabobs (kebabs)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.4001
Energy (kCal)3421.6073
Carbohydrates (g)422.2696
Protein (g)369.6941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple chunk 40 ounces undrained 975.2225 251.7435 4.5359 1.1340000000000001
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    cider vinegar 2/3 cup 33.46 1.4818 0.0 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    catsup 2/3 cup 161.6 43.84 1.6640000000000001 0.16
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    honey 1 1/2 1/2 - - - -
    tip roast 3 cut round 1536.8035 0.0 311.1687 23.2561
    mushroom cap 1/2 lb 201.7338 0.0 44.8801 1.1333
    onion 1 quartered 28.0 6.537999999999999 0.77 0.07
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    red potato 4 -6 boiled cubed 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition