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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. in a non stick frying pan fry the bacon until crisp, add the meat and brown on all sides in batches. | 2. place all of the veg in bottom of slow cooker put meat on top, add herbs and stock cubes. pour in enough hot water to come up just meet the veg and meat. | 3. cook for 6 hours on high in slow cooker. | 4. you can add other ingredients like garlic, red wine, beer etc just remeber to syn point it. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cooking spray			low fat	-	-	-	-
beef	500		cut lean	265200.6015	0.0	52292.1186	6097.3472
bacon	4	slices	cut lean	144.64	1.2096	10.2016	10.8352
onion	4		peeled cut	176.0	41.096000000000004	4.84	0.44
carrot	4		cut	209.92	49.0496	4.7616	1.2288
plum tomato	400			-	-	-	-
tomato paste	1	tablespoon		13.12	3.0256	0.6912	0.0752
bay leaf	2			-	-	-	-
beef bouillon cube	2			0.7	0.004	0.114	0.022000000000000002
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
mustard	1	teaspoon		0.315	0.0545	0.0334	0.0049
caraway seed	1	teaspoon		6.992999999999999	1.0479	0.4152	0.3064
hot water				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.