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Beef Burgundy OAMC Freezer Meal Paleo Primal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)265.3245
Energy (kCal)4620.0528
Carbohydrates (g)112.2101
Protein (g)456.6963
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 5 lb 4080.0093 0.0 434.7477 260.2139
    garlic clove 10 minced 44.7 9.918 1.9080000000000001 0.15
    rosemary 1 cup chopped 44.016000000000005 6.9552 1.1122 1.969
    chicken bouillon 5 teaspoons 26.7 1.801 1.666 1.3880000000000001
    onion 5 caramelized 300.0 70.05 8.25 0.75
    bay leaf 5 - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    oyster sauce 1/4 cup 36.72 7.8624 0.972 0.18
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    red wine 5 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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