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Comforting Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.0403
Energy (kCal)1657.7791
Carbohydrates (g)75.1758
Protein (g)198.7256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped 806.9352 0.0 179.5204 4.5333
    stewing beef 2 806.9352 0.0 179.5204 4.5333
    seasoning salt 1 tablespoon 806.9352 0.0 179.5204 4.5333
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    flour 1 -2 cup 0.0 0.0 0.0 0.0
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    beef broth 3 cups 50.4 0.28800000000000003 8.208 1.584
    baby carrot 2 cups - - - -
    pea 1 package - - - -
    red potato 8 -10 cut unpeeled 0.0 0.0 0.0 0.0
    onion 1 cup 64.0 14.944 1.76 0.16
    celery flake 1 teaspoon dried - - - -
    parsley flake 1 teaspoon 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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