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Beef Taco Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)127.1955
Energy (kCal)1705.5864
Carbohydrates (g)63.6982
Total fats (g)103.2534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef, pour off fat. | 2. Add everything except half the cheese. | 3. Spoon into 2 quart baking dish cover bake at 400 degrees for 30 minutes or until hot. Sprinkle with remaining cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    salsa 1 cup 75.4 17.264 3.952 0.442
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    flour tortilla 6 - - - -
    mexican cheese 1 cup shredded blend 492.36 6.1116 28.3008 39.5736

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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