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Spiced Beef With Aubergine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.6002
Energy (kCal)6047.6376
Carbohydrates (g)1270.6435
Protein (g)363.7776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    onion 1 sliced 60.0 14.01 1.65 0.15
    garlic clove 2 crushed 151.3 0.0 33.66 0.85
    garam masala 4 teaspoons 151.3 0.0 33.66 0.85
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    lamb fillet 450 151.3 0.0 33.66 0.85
    baby eggplant 6 151.3 0.0 33.66 0.85
    green bean 175 5425.0 1219.75 320.25 38.5
    tomato 4 160.8396 34.7592 7.8633 1.7871
    coriander 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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