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Beef Tips With Mushroom, Sherry, Garlic and Butter-Almond-Citrus

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)298.5862
Energy (kCal)4897.8317
Carbohydrates (g)322.8452
Protein (g)215.8769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    almond 1/2 cup sliced 963.56 0.0 0.0 109.0
    white rice 2 cups 1350.5 295.815 26.381 2.4419999999999997
    orange zest 1 1.94 0.5 0.03 0.004
    lemon zest 1 - - - -
    chicken stock 1 quart - - - -
    extra virgin olive oil 6 tablespoons divided - - - -
    beef tenderloin 2 lbs 2239.4717 0.0 177.7977 164.65099999999998
    salt black pepper ground - - - -
    mushroom cap 1 1/2 1/2 halved - - - -
    garlic clove 6 chopped - - - -
    sherry wine 1/2 cup - - - -
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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