RecipeDB

Cooking in progress....

Beef and Bacon Twirls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)232.0512
Energy (kCal)2291.3906
Carbohydrates (g)5.3763
Total fats (g)141.9488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place bacon in a 12x8x2-inch baking dish; cover with paper towels. | 2. Microwave at HIGH for 4 to 5 minutes or until bacon is partially cooked. Drain bacon; set aside. | 3. Place steaks between two sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness, using a meat mallet. | 4. Sprinkle with 1/4 teaspoon garlic powder; dash of pepper and 1 tablespoon parsley over each steak. | 5. Arrange 5 slices of bacon lengthwise over each steak. | 6. Starting at narrow end, roll up steaks; secure with wooden picks at 1-inch intervals. | 7. Cut into 1-inch slices. | 8. Grill, covered, over hot coals for 4 to 5 minutes on each side or to the desired degree of doneness. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 10 slices 1167.6 3.5839999999999996 35.336 111.132
    steak 2 round 1115.2025 0.0 196.2031 30.7361
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition