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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> South American >> Argentine

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut onions into thin wedges. | 2. Brown meat, mushrooms, onions and garlic in a large skillet until meat is browned and onions are tender. | 3. In a small mixing bowl combine together the gravy, yogurt, pepper, Worcestershire sauce and either sage or thyme. | 4. Stir into meat mixture and heat through (about 5-7mins. | 5. Serve over rice or noodles. | 6. Sprinkle with parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra beef	1	lb	ground lean	403.4676	0.0	89.7602	2.2667
mushroom	2	cups	chopped	-	-	-	-
onion	2			88.0	20.548000000000002	2.42	0.22
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
beef gravy	1	can		154.23	13.9971	10.9125	6.8676
plain yogurt	2/3	cup	low-fat	-	-	-	-
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
thyme	1/4 - 1/2	teaspoon	crushed crushed	0.0	0.0	0.0	0.0
pepper	1/8	teaspoon		0.7216	0.1839	0.0299	0.0094
parsley	2	tablespoons	snipped	2.736	0.4811	0.2257	0.06

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.