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Zinfandel Braised Beef Short Ribs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)487.7626
Energy (kCal)6393.2595
Carbohydrates (g)153.844
Protein (g)331.4889
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef rib 4 lb cut 4971.456 0.0 317.7014 400.4381
    sea salt black pepper ground - - - -
    zinfandel 3 cups - - - -
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    thyme 3 sprigs picked - - - -
    canola oil 3 ounces 751.8285 0.0 0.0 85.0485
    onion 2 cups small-diced 128.0 29.888 3.52 0.32
    celery 1/2 cup small-diced 8.08 1.4999 0.3484 0.0859
    carrot 1/2 cup small-diced 26.24 6.1312 0.5952 0.1536
    tomato 6 ounces canned chopped 39.1223 8.6749 2.0412 0.3402
    beef broth 2 cups 33.6 0.192 5.472 1.056
    mushroom 2 ounces 19.2777 3.8499 1.2701 0.2778
    bay leaf 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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