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Ground Beef and Au Gratin Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)120.8694
Energy (kCal)1402.4697
Carbohydrates (g)48.5814
Total fats (g)82.5917
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground beef using vegetable oil. Set aside and sprinkle with seasoned salt. | 2. Place thawed potatoes in a 9 x 13 baking dish. Sprinkle with onion and 1 cup of shredded cheese. | 3. Arrange browned beef on top of potato mixture. | 4. In a small bowl combine mushroom soup, sour cream and milk. Pour over browned beef. | 5. Bake covered in a 350 degree oven for 55 minutes. Remove from oven and sprinkle remaining 1/2 cup cheese on top and bake uncovered for 5 minutes. | 6. ENJOY! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    seasoning salt 1 teaspoon - - - -
    o'brien potato 1 package thawed - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    cheddar cheese 1 1/2 cups shredded divided - - - -
    cream mushroom soup 1 330.9145 23.982 5.9862 23.982
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    milk 1 cup 148.84 11.6632 7.686 7.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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