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Quick Oriental Spaghetti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)122.1734
Energy (kCal)710.3898
Carbohydrates (g)19.0927
Total fats (g)16.7758
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat with Garlic. | 2. Stir in remaining ingredients. | 3. Heat to boiling. | 4. Reduce heat and cover. | 5. Simmer about 25 minutes. | 6. Serve immediately and garnish with Green Onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 530.4012 0.0 104.5842 12.1947
    garlic 1/4 teaspoon minced 1.043 0.2314 0.0445 0.0035
    chinese vegetable 1 can mixed mixed - - - -
    chicken broth 10 3/4 ounces 94.4747 2.2857 13.4703 3.1695
    water 1 cup 0.0 0.0 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    spaghetti 7 ounces 61.5184 13.7126 1.2701 1.1311
    ginger 3/4 teaspoon 1.2 0.2666 0.0273 0.0112
    green onion 1/4 cup 4.7925 1.0188 0.1722 0.0834

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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