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Mustard Roast Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.1919
Energy (kCal)243.2422
Carbohydrates (g)63.4321
Total fats (g)0.6112
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients except beef in medium bowl. | 2. Spread on all surfaces of meat. | 3. Place meat on rack in roasting pan. | 4. Roast at 350 degrees F. until meat thermometer registers 140 degrees (medium), or 160 degrees (well done), 30 to 45 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot preserve 1/4 cup 193.6 51.52 0.56 0.16
    spicy brown mustard 2 -4 tablespoons - - - -
    worcestershire sauce 2 -3 teaspoons reduced sodium 0.0 0.0 0.0 0.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    horseradish 1 tablespoon prepared 7.2 1.6935 0.177 0.1035
    caraway seed 1 teaspoon crushed 6.992999999999999 1.0479 0.4152 0.3064
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    black peppercorn 1 teaspoon crushed crushed - - - -
    sirloin tip roast 1 boneless trimmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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