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Barbecued Beef Pie With Cornbread Topping

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)173.3844
Energy (kCal)1135.2401
Carbohydrates (g)69.6702
Total fats (g)20.9649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set the oven to 425 degrees. | 2. Grease a 9-inch square baking dish. | 3. In a large skillet, brown the ground beef with the garlic and onions; drain fat. | 4. Add in all the remaining ingredients (except to cornbread mix); simmer the mixture for about 20-25 minutes. | 5. Transfer to a prepared baking dish. | 6. Meanwhile, prepare the cornbread mix according to package directions; spoon over the meat/veggie mix in the pan;spread evenly. | 7. Bake for 15 minutes, or until the cornbread topping is golden brown-- yummy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 1/2 ground lean 795.6018 0.0 156.8764 18.292
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    onion 1 chopped 64.0 14.944 1.76 0.16
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    green bell pepper 1 seeded chopped - - - -
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    pickle relish 1/3 cup sweet 74.0133 18.9913 1.22 0.3741
    ketchup 1/2 cup - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    salt pepper - - - -
    chili powder 2 -3 teaspoons 0.0 0.0 0.0 0.0
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cornbread mix batter 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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