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Easy Beef Kofta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4878.1613
Energy (kCal)212199.2815
Carbohydrates (g)8.5445
Protein (g)41835.2986
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 400 ground lean 212160.4812 0.0 41833.6949 4877.8777
    onion 1 grated 28.0 6.537999999999999 0.77 0.07
    cinnamon 1 pinch ground - - - -
    allspice 1 pinch ground 0.3123 0.0856 0.0072 0.0103
    chili powder - - - -
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    tomato sauce 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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