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Beef Ramen Stir Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.1773
Energy (kCal)1146.0331
Carbohydrates (g)106.4267
Protein (g)67.0853
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1/2 cut 268.9406 0.5198 47.9799 8.3168
    red bell pepper 1/2 cup cut - - - -
    green bell pepper 1/2 cup cut - - - -
    ramen noodle beef 2 packages 723.24 98.9576 16.4984 29.0772
    snow pea 1/2 cup - - - -
    broccoli 1/2 cup 15.47 3.0212 1.2831 0.1684
    teriyaki sauce 1 tablespoon 16.02 2.8008 1.0674 0.0036
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    ginger powder 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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