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Beef and Vegetable Roundup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.4041
Energy (kCal)1323.1689
Carbohydrates (g)28.6618
Protein (g)224.7984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    fine breadcrumb 2/3 cup - - - -
    ketchup 1/3 cup - - - -
    seasoning salt 1 1/2 1/2 - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    carrot 1 cup grated 52.48 12.2624 1.1904 0.3072
    zucchini 1 cup grated squeezed - - - -
    fine breadcrumb 1/3 cup - - - -
    hickory barbecue sauce 3 tablespoons flavored - - - -
    ketchup 2 tablespoons - - - -
    parsley flake 2 teaspoons - - - -
    hickory barbecue sauce 3 tablespoons flavored - - - -
    ketchup 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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