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Beef Taquitos (Oamc)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)403.3262
Energy (kCal)2811.4062
Carbohydrates (g)166.067
Total fats (g)50.3488
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook roast in roasting pan (or slow cooker), pouring onion soup mix, dissolved in 1 cup water, over it. | 2. Cook at 325F for 34-38 minutes per pound. | 3. Let cool thoroughly overnight in fridge. | 4. Finely chop (or shred) roast beef and mix with cheddar cheese, garlic and onion powder, salt and pepper, picante sauce and onion in a large bowl. | 5. Portion 1/4 cup mixture onto each corn tortilla in the lower 1/3 of the tortilla. | 6. Roll up tortilla. | 7. To soften tortillas, microwave between two damp paper towels for a few seconds. | 8. To freeze for later, simply put seam side down on cookie sheets and freeze. | 9. Flash freeze on wax papered covered cookie sheets. | 10. When firm, transfer to ziplock freezer bags. | 11. To Re-heat: Thaw, then lightly fry in hot oil until brown and crispy. | 12. To eat them now, continue with directions for frying below. | 13. Heat electric skillet to 300°F covering bottom with oil. | 14. Fry taquitos with open edge down to seal. | 15. Turn over fry other side. | 16. Serve hot with condiments. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast 5 lb 2720.0062 145.067 398.9342 49.8668
    onion soup mix - - - -
    cheddar cheese 2 cups grated - - - -
    garlic powder - - - -
    onion powder - - - -
    salsa 1 cups diced undrained 75.4 17.264 3.952 0.442
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    corn tortilla 48 - - - -
    cheese sauce - - - -
    salsa 75.4 17.264 3.952 0.442
    cream sour - - - -
    - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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