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Stuffed Garlic Beef Roast With Teriyaki Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)507.5862
Energy (kCal)3044.3263
Carbohydrates (g)44.8128
Total fats (g)92.7645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place frozen roast in water with salt in refrigerator for up to 2 days. This brine is optional. | 2. Peel the garlic cloves, keeping them whole. | 3. Take defrosted roast and gouge a steak knife into the side about 1 " deep every 2- 3 inches, then twist to make a hole large enough for a clove of garlic. Push garlic into the holes, flip roast and repeat. Brush sauce over both sides pushing into any openings not completely filled with a garlic clove. | 4. Place roast into roasting pan or glass oven dish. | 5. Broil on low for 5-7 minutes about 5 inches from the heat. | 6. Turn oven to 235 degrees and place covered roast into oven. | 7. Bake till thermometer inserted in center reads 150 degrees. | 8. Remove from oven and slice. Place meat back into pan with all juices and sauce and bake for another 10-15 minutes at 400 degrees or until it is cooked to your preference. | 9. Enjoy! Tastes great with recipe # 53987 by BeckyF. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 5 lbs boneless 2788.0063 0.0 490.5078 92.7069
    teriyaki sauce 1 cup 256.32 44.8128 17.0784 0.0576
    bulb garlic 1 - - - -
    sea salt 1 tablespoon - - - -
    water 6 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

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