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Five-Spice Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.1223
Energy (kCal)1231.8293
Carbohydrates (g)57.9505
Protein (g)161.9377
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    beef 1 1/2 1/2 cut 806.8218 1.5594 143.9397 24.9505
    beef broth 2 cups 33.6 0.192 5.472 1.056
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sherry 2 tablespoons - - - -
    ginger 1 piece unpeeled sliced - - - -
    chinese five spice powder 1/2 teaspoon - - - -
    daikon radish 1/2 peeled cut 157.18 36.7546 4.582 0.4176
    green onion 4 cut 76.68 16.3016 2.7548 1.3348
    napa cabbage 5 -6 cut 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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