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Parchment Salmon Packages with Asparagus

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.4878
Energy (kCal)1112.9673
Carbohydrates (g)10.4974
Protein (g)183.0757
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 8 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    grain dijon mustard 2 tablespoons 806.9352 0.0 179.5204 4.5333
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    tarragon 2 tablespoons chopped 10.62 1.8079 0.8197 0.2606
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    lemon zest 1 teaspoon grated 806.9352 0.0 179.5204 4.5333
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    soy sauce 1/2 teaspoon 1.4045 0.1306 0.2157 0.0151
    hot pepper sauce - - - -
    salt white pepper 806.9352 0.0 179.5204 4.5333
    wild salmon fillet 2 806.9352 0.0 179.5204 4.5333
    slender asparagus spear 8 trimmed 806.9352 0.0 179.5204 4.5333
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    lemon wedge 4 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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