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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Preparation Time

  Cooking Time - 8 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Preheat oven to 400 degrees F (200 degrees C). | 2. Stir together mayonnaise, mustard, dill, tarragon, lemon juice, lemon zest, garlic, and soy sauce; season to taste with hot sauce, and salt and pepper. Sprinkle the salmon fillets with salt and pepper, then spread on all sides with the mayonnaise mixture; set aside. | 3. Cut two 12 to 14-inch squares from a roll of parchment paper. Fold each piece in half along the longer side and cut a half-heart shape away from the fold, just like you did in elementary school to make valentines. Open the paper hearts and smear the top-side of each sheet with a little vegetable oil, and place 4 asparagus spears onto one side. Place the salmon, skin-side down, on top of the asparagus spears. | 4. Fold the parchment paper over the salmon (like closing a book). Roll the edges inwards to seal, leaving you with a secure packet. Place the packets onto a baking sheet. | 5. Bake in preheated oven until the parchment has turned golden brown and a kitchen thermometer inserted into the salmon reaches 125 degrees F (52 degrees C), 6 to 10 minutes. | 6. To serve, place unopened packets onto dinner plates accompanied by the lemon wedges. Use kitchen shears to snip open the packets at the dinner table, to release the aroma the moment before eating! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
mayonnaise	1/4	cup		209.38	0.0	0.2146	23.2
grain dijon mustard	2	tablespoons		806.9352	0.0	179.5204	4.5333
dill	2	tablespoons	chopped	40.26	7.2824	2.1094	1.9193
tarragon	2	tablespoons	chopped	10.62	1.8079	0.8197	0.2606
lemon juice	1	teaspoon		1.1183	0.3508	0.0178	0.0122
lemon zest	1	teaspoon	grated	806.9352	0.0	179.5204	4.5333
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
soy sauce	1/2	teaspoon		1.4045	0.1306	0.2157	0.0151
hot pepper sauce				-	-	-	-
salt white pepper				806.9352	0.0	179.5204	4.5333
wild salmon fillet	2			806.9352	0.0	179.5204	4.5333
slender asparagus spear	8		trimmed	806.9352	0.0	179.5204	4.5333
vegetable oil	1	teaspoon		39.0773	0.0	0.0	4.5333
lemon wedge	4			806.9352	0.0	179.5204	4.5333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.