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Foghorns Beef Burger

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)76.7472
Energy (kCal)1468.7407
Carbohydrates (g)15.4085
Total fats (g)122.7941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together in a bowl, adding the breadcrumbs and yoghurt last, in order to grade the consistency of the mixture. | 2. Form into burgers (patties), rest for 30 mins, in a fridge if possible. | 3. Cook slowly in a grill (ridged) pan in a little oil, alternatively, brush with oil, place under salamander (broiler) and cook until slightly brown on both sides. | 4. Best served without a bun, with fried onions and pont-neuf potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 minced ground 1400.8032 0.0 74.8002 122.4003
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    breadcrumb - - - -
    yoghurt 4 tablespoons - - - -
    salt black pepper - - - -
    boursin cheese 1 inch cubed - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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