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Baked Penne With Ground Beef and Tomato Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.3707
Energy (kCal)1276.3472
Carbohydrates (g)69.179
Total fats (g)60.8677
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the sauce; heat oil in a large pot over medium high heat; add in onion, bell pepper, oregano, basil and chili flakes (if using) sauté for about 5 minutes (adding in the garlic the last 2 minutes of cooking). | 2. Add in the tomato paste and stir for about 1 minute. | 3. Add in all remaining ingredients; bring to a boil and simmer (UNCOVERED) on low heat for about 1-1/2 hours. | 4. Season with salt and pepper then remove the bay leaf. | 5. At this point you can cool then refrigerate for up to 2 days. | 6. Set oven to 350 degrees. | 7. Grease a medium casserole dish (or a 13 x 9-inch baking dish). | 8. In a large skillet cook the ground beef until well browned, breaking up with a spoon until crumbled; drain fat. | 9. To the skillet add in about 5 cups prepared tomato sauce (more is okay, or just go ahead and use the whole amount of sauce if desired more sauce will never hurt lol!) cook for about 15-20 minutes on medium-low heat. | 10. Remove from heat and add in 1-1/2 cups mozzarella cheese; stir with wooden spoon to combine. | 11. Add in the cooked penne pasta; toss to combine with sauce and cheese. | 12. Transfer to baking dish. | 13. Bake for about 20 minutes. | 14. Remove from oven and sprinkle with Parmesan cheese then about 1/2 cup (or more) mozzarella cheese, return to oven and cook 5-8 minutes more or until the cheese is melted. | 15. Delicious! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    penne 4 cups cooked uncooked - - - -
    mozzarella cheese 2 1/2 cups grated divided - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    olive oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    onion 1 60.0 14.01 1.65 0.15
    green bell pepper 1 - - - -
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    chili pepper flake 1 -4 teaspoon - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    red wine 1/2 cup - - - -
    plum tomato 2 cans chopped - - - -
    tomato sauce 1 can - - - -
    bay leaf 1 - - - -
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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