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Home Economics Class Pasta and Beef Strips

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.7171
Energy (kCal)997.5857
Carbohydrates (g)43.6792
Protein (g)129.3822
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 500 g cut round 615.0 0.0 108.2 16.95
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    mushroom 10 sliced - - - -
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    tomato 2 cups 53.64 11.5922 2.6224 0.596
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    pasta 300 -400 cooked 0.0 0.0 0.0 0.0
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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