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Quick and Easy Beef Chili It's Tasty and Cheap

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.293
Energy (kCal)887.5714
Carbohydrates (g)46.1385
Protein (g)122.6477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 60.0 14.01 1.65 0.15
    garlic clove 1 crushed - - - -
    beef 1 lb minced 530.4012 0.0 104.5842 12.1947
    chili powder 1 tablespoon mild 22.56 3.9760000000000004 1.0768 1.1424
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    tomato 14 ounces chopped 71.4407 15.4391 3.4927 0.7938
    herb 1 teaspoon dried - - - -
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    beef stock 10 fluid - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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