Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Preparation Time

  Cooking Time - 10 minutes, Preparation Time - 30 minutes

• Source

  All Recipes

| 1. Cut the lobster in half lengthwise, and remove the meat from the claws and tail. Leave to one side. Remove any meat from the head and set aside. Cut the meat up into pieces and place back into the shell. | 2. Melt the butter in a large skillet over medium heat. Add the shallot; cook and stir until tender. Mix in the fish stock, white wine and double cream. Bring to a boil, and cook until reduced by half. Mix in the mustard, lemon juice, parsley, salt and pepper. | 3. Preheat your oven's broiler. | 4. Place the lobster halves on a broiling pan or baking sheet, and spoon the sauce over the lobster meat in the shell. Sprinkle Parmesan cheese over the top. | 5. Broil for 3 to 4 minutes, just until golden brown. Serve immediately. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lobster	1		cooked	-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
shallot	1		chopped	115.2	26.88	4.0	0.16
fish stock	1 3/8	cups		51.26	0.0	7.2405	2.595
white wine	1/4	cup		-	-	-	-
double cream	1/4	cup		-	-	-	-
english mustard	1/2	teaspoon		-	-	-	-
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
salt black pepper	to taste		ground	-	-	-	-
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.