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Xavier Steak

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73243.581
Energy (kCal)371761.1819
Carbohydrates (g)9.4077
Total fats (g)8571.2359
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook steak as you normally would and like. | 2. Place asparagus on top of steak. Amount to suit individual tastes. | 3. Place cheese on top of asparagus. To cover. | 4. Place under low to medium heat grill with asparagus and cheese on top until cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 700 boneless 371280.842 0.0 73208.966 8536.286
    asparagus 1 can 40.1799 7.7949 4.4198 0.2411
    swiss cheese 4 slices 440.16 1.6128 30.1952 34.7088

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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