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Curry Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)171.9987
Energy (kCal)2270.2547
Carbohydrates (g)116.7953
Total fats (g)124.8146
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook noodles according to package directions. | 2. Meanwhile, heat oil in large skillet over medium-high heat until hot. Add onion; cook and stir 3 to 4 minutes. Add curry powder, cumin and garlic; cook 2 to 3 minutes longer or until onion is tender. Add meat; cook 6 to 8 minutes, stirring to separate meat. | 3. Stir in sour cream, milk, 1/4 cup raisins and sugar. Reduce heat to medium; cook, stirring constantly, until heated through. Spoon over hot noodles. Sprinkle with remaining 1/4 cup raisins and nuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 12 ounces 302.6 0.0 67.32 1.7
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    raisin 1/2 cup divided 249.15 65.604 2.7968 0.3795
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    pecan 1/4 cup 71.5867 13.415999999999999 1.4733 1.508

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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