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Asian Beef Noodle Bowl (Kraft)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)149.7427
Energy (kCal)1044.1613
Carbohydrates (g)39.588
Total fats (g)29.0544
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pasta as directed, adding vegetables to the boiling water for the last 2 minutes of the pasta cooking time. | 2. Meanwhile, Heat oil in a large nonstick skillet. Add meat; cook 4 minutes or until browned on all sides, stirring occasionally. | 3. Stir in dressing and teriyaki sauce; cook 2 minutes or until sauce is thickened, stirring occasionally. | 4. Drain pasta mixture; Place in a large serving bowl. Add meat mixture; toss to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 8 ounces uncooked 201.7333 0.0 44.88 1.1333
    broccoli floret 3 cups 201.7333 0.0 44.88 1.1333
    carrot 3 cups peeled sliced 157.44 36.7872 3.5712 0.9216
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    beef sirloin 1 cut 594.216 0.0 100.2002 18.5069
    sesame dressing kraft 1/4 cup toasted 201.7333 0.0 44.88 1.1333
    teriyaki sauce 1 tablespoon 16.02 2.8008 1.0674 0.0036

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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