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Slow Cooker Beef & Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)100.8266
Energy (kCal)811.4927
Carbohydrates (g)39.3814
Total fats (g)27.36
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add stew meat to crock pot (you can brown it first in a pot if you want, but I had no issues doing it right in the crock pot). | 2. Place sliced mushrooms on top. | 3. Combine soup, water and dry onion soup mix. Stir till well blended. Pour over mushrooms and beef. | 4. Cook on low 6-8hrs or high for 3-4 hours. I personally cooked it on high for 1 hour, then low for 7 hours and it was amazing. | 5. Pour over cooked rice (not included in recipe) and enjoy! | 6. NOTE: The recipe claims it serves 4, but I got at least 6 servings out of it with rice if not more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 1 lb 403.4676 0.0 89.7602 2.2667
    cream mushroom soup 1 can low fat 330.9145 23.982 5.9862 23.982
    water 1/2 cup 0.0 0.0 0.0 0.0
    onion soup mix 1 packet 403.4676 0.0 89.7602 2.2667
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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