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Open Faced Roast Beef Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.0383
Energy (kCal)786.4619
Carbohydrates (g)68.082
Total fats (g)36.7218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Open up hoagie rolls and lay on roast beef. | 2. Over top of that place potatoes and onions. | 3. Top with gravy and then cheese. | 4. Bake on 350 for 10 minutes and then broil for 3. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    deli roast beef 1 sliced 32.6019 0.1814 5.2787 1.0461
    hoagie 4 - - - -
    potato 1 1/2 cups mashed 173.25 39.3525 4.6125 0.2025
    beef gravy 1 cup 123.49 11.2073 8.7375 5.4988
    onion 1 cup carmelized 64.0 14.944 1.76 0.16
    provolone cheese 4 slices 393.12 2.3968 28.6496 29.8144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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