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Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.2844
Energy (kCal)1260.1961
Carbohydrates (g)92.9507
Protein (g)113.9343
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 1 cut 403.4676 0.0 89.7602 2.2667
    carrot 2 cut 104.96 24.5248 2.3808 0.6144
    onion 2 cut 88.0 20.548000000000002 2.42 0.22
    celery 2 stalks cut 20.48 3.8016 0.8832 0.2176
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    potato 2 cut - - - -
    mushroom 1/4 cut - - - -
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    thyme 1 pinch 0.0505 0.0122 0.0028 0.0008
    parsley 1 tablespoon 1.368 0.2405 0.1129 0.03
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    salt pepper 403.4676 0.0 89.7602 2.2667
    vegetable pea 1 bag mixed 403.4676 0.0 89.7602 2.2667
    red wine 1/4 cup - - - -
    bread 4 loaves round - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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