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Hot Cheddar Beef Submarine Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.0136
Energy (kCal)1393.6278
Carbohydrates (g)66.215
Total fats (g)73.4726
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut a thin slice off the top of each submarine bun; set top aside. | 2. Hollow out bottom of bun, leaving a 1/2 inch shell; reserve 1/2 cup of bread. | 3. In a skillet, cook beef, green pepper, onion, and garlic until meat is browned; drain. | 4. Stir in soup, Worcestershire, reserved bread, and oregano; mixing well. | 5. Spoon mixture into buns; top each with a slice of cheese. | 6. Replace tops. | 7. Place sandwiches on an ungreased baking sheet. | 8. Bake at 350 degrees for 5-7 minutes or until cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    submarine sandwich bun 4 - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    green pepper 1 chopped 23.8 5.5216 1.0234 0.2023
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    cheddar cheese soup 1 can condensed undiluted 312.3238 42.5355 2.9745 14.5751
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    american cheese 4 slices 124.32 9.828 19.067999999999998 0.84

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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