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Mama K's Beef Stroganoff

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)104.2177
Energy (kCal)1863.4159
Carbohydrates (g)62.4837
Protein (g)163.0579
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stew meat 1 lb cubed - - - -
    onion 1 60.0 14.01 1.65 0.15
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    water 1 cup 0.0 0.0 0.0 0.0
    water 4 tablespoons 0.0 0.0 0.0 0.0
    cream 8 ounces sour 449.056 10.5007 5.5338 43.885
    worcestershire sauce 1/8 cup 26.8125 6.6894 0.0 0.0
    garlic clove 3 - - - -
    mushroom 1 cup sliced - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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