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Skillet Beef and Shells

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.8717
Energy (kCal)1319.2187
Carbohydrates (g)90.5424
Total fats (g)60.9144
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium skillet over medium-high heat, cook beef and onion until beef is browned, stirring to separate meat. Pour off fat. | 2. Add soup, water and Worcestershire. Heat to a boil. | 3. Add macaroni. Reduce heat to low. Cover and cook 20 minutes or until shells are cooked, stirring often. | 4. Sprinkle with cheese. Let stand 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground 898.1139999999999 0.0 88.0877 57.7424
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    tomato soup 2 cans 330.5847 68.982 6.024 3.012
    water 1 can 0.0 0.0 0.0 0.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    shell macaroni 2 cups - - - -
    cheddar cheese 1/2 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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