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Totally Easy Taco Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)128.8213
Energy (kCal)1013.3967
Carbohydrates (g)94.7051
Total fats (g)17.2755
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown chicken pieces in Dutch oven. | 2. Add all other ingredients and simmer for 45 minutes. | 3. Serve with grated cheddar or Monterey jack cheese and sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 530.4012 0.0 104.5842 12.1947
    onion 1 64.0 14.944 1.76 0.16
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    water 2 -3 cups 0.0 0.0 0.0 0.0
    rotel tomato 1 can - - - -
    taco seasoning 1 package - - - -
    ranch dressing mix 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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