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Beef and Poblano Fajitas (With Marinade)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)198.672
Energy (kCal)1598.3612
Carbohydrates (g)26.3612
Total fats (g)72.2522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large zip-lock bag, mix together 1/4 cup lime juice, tequila, garlic, cilantro, 1 tablespoon of the oil, the Worcestershire sauce, oregano, chili, and cumin. | 2. Add the steak, and seal. | 3. Place in a baking dish and refrigerate for at least 12 and up to 24 hours, turning occasionally. | 4. Remove meat from the marinade, pat dry. | 5. Season both sides with salt and pepper. | 6. Prepare grill: | 7. Oil the grill surface. | 8. Brush the poblanos with oil and grill, turning often, until softened and charred, 8 to 12 minutes. Transfer to a medium bowl and cover with a plate or plastic wrap to trap the heat. Peel as much skin as possible from the peppers, discard the stems and seeds, and slice into 1/2-inch-wide strips; transfer to the serving dish and keep warm. | 9. Brush the onions with oil and grill, turning frequently, until softened and lightly charred, 2 to 4 minutes.Transfer to serving dish. | 10. Add 1 tablespoon lime juice and 1/4 teaspoon salt to the vegetables and toss to combine. | 11. Grill the steak 3 to 4 minutes per side for medium-rare, or to desired doneness. Transfer the steak to a cutting board, tent with foil and let rest 10 minutes before slicing. | 12. Slice the steak very thinly (against the grain), then chop into small pieces. Serve the steak and vegetables with the guacamole, lime wedges, hot sauce and tortillas. | 13. Serve immediately with hot tortillas, lime juice, salsa, sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 lb trimmed 1115.2025 0.0 196.2031 30.7361
    garlic clove 4 teaspoon minced mashed - - - -
    lime juice 1/4 cup divided 15.125 5.0941 0.2541 0.0424
    tequila 1/4 cup 38.7027 3.9758 0.1056 0.0352
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    vegetable oil 3 tablespoons divided 351.69599999999997 0.0 0.0 40.8
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    mexican oregano 1 teaspoon crushed - - - -
    ancho chile powder 1 teaspoon dried - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt pepper - - - -
    flour tortilla 6 - - - -
    poblano pepper 3 stemmed seeded sliced - - - -
    onion 1 sliced sweet 60.0 14.01 1.65 0.15
    lime wedge - - - -
    hot sauce - - - -
    guacamole salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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