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Crock-Pot Farmer Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)65.4017
Energy (kCal)1189.7567
Carbohydrates (g)114.2865
Protein (g)38.9332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 1/2 1/2 cubed 673.5855 53.4106 30.0052 37.6255
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    celery rib 4 - - - -
    russet potato 4 - - - -
    onion 2 88.0 20.548000000000002 2.42 0.22
    water 2 cups 0.0 0.0 0.0 0.0
    beef bouillon cube 3 1.05 0.006 0.171 0.033
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    sea salt 1/2 teaspoon - - - -
    bay leaf 2 - - - -
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 4 tablespoons 0.0 0.0 0.0 0.0
    baby carrot 2 cups - - - -
    pea 2 cups 82.32 14.798 5.4879999999999995 0.392

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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