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Heinz 57 Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)139.9624
Energy (kCal)764.6369
Carbohydrates (g)36.2976
Total fats (g)4.3924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown meat on all sides in hot oil. | 2. Drain off any excess fat. | 3. Stir in gravy, tomatoes, 57 sauce, garlic, bay leaves, thyme and pepper. | 4. Bring to boiling; reduce heat. | 5. Cover; simmer for 1 hour. | 6. Add carrots and onions; simmer 20 minutes more. | 7. Stir in mushrooms. | 8. Simmer 15 minutes more or until meat and vegetables are tender. | 9. Remove bay leaf; discard. | 10. Season to taste. | 11. Sprinkle with parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef stew meat 1 1/2 1/2 cut 605.2014 0.0 134.6403 3.4
    cooking oil 2 tablespoons - - - -
    heinz au jus gravy 2 jars 605.2014 0.0 134.6403 3.4
    tomato 1 can cut 40.2099 8.6898 1.9658 0.4468
    heinz sauce 1/4 cup 605.2014 0.0 134.6403 3.4
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    bay leaf 1 -2 - - - -
    thyme 1 teaspoon crushed dried 0.8079999999999999 0.1956 0.0445 0.0134
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    carrot 2 cut 50.02 11.6876 1.1346 0.2928
    onion 2 quartered 56.0 13.075999999999999 1.54 0.14
    mushroom 2 cups - - - -
    parsley 2 tablespoons snipped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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