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Ratatouille Sandwich

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.0747
Energy (kCal)1785.0799
Carbohydrates (g)314.1097
Total fats (g)32.1638
  • Cuisine

    European >> French >> French

  • Dietary Style

  • Preparation Time

    Cooking Time - 16 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat a panini press according to manufacturer's instructions. | 2. Grill red bell pepper slices in the panini press on high heat until soft, about 5 minutes. Transfer to a blender. | 3. Place chopped tomato and garlic in the blender. Blend with bell pepper until a smooth sauce forms, about 2 minutes. Season sauce with oregano, salt, and black pepper. | 4. Grill eggplant, zucchini, tomato, and onion slices in the panini press until softened, about 3 minutes per side. | 5. Drizzle olive oil over bread slices; flip and spread with a generous amount of sauce. Place 2 slices bread, oil-side down, on the panini press; add 1 slice of mozzarella cheese. Top with eggplant mixture and second slice of mozzarella cheese. Place second slice of bread, oil-side up, on top. | 6. Grill on medium-high until golden and cheese is melted, about 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sauce - - - -
    red bell pepper 1 sliced - - - -
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt black pepper to taste ground - - - -
    sandwich - - - -
    eggplant 1 sliced - - - -
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    red onion 1 sliced 64.0 14.944 1.76 0.16
    olive oil 4 teaspoons 159.12 0.0 0.0 18.0
    sourdough bread 4 slices 1512.32 288.4528 59.77 13.4552
    mozzarella cheese 4 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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