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Tom's Beef Dip

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)210.7983
Energy (kCal)3615.4894
Carbohydrates (g)62.7947
Protein (g)373.9332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 4 lb 3264.0074 0.0 347.7981 208.1711
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    potato 2 cut - - - -
    carrot 3 chopped 157.44 36.7872 3.5712 0.9216
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    rosemary 1 tablespoon dried 2.227 0.3519 0.0563 0.0996
    bay leaf 2 - - - -
    soy sauce 1 cup 135.15 12.5715 20.756999999999998 1.4535
    water 6 cups 0.0 0.0 0.0 0.0
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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