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Beef and Bean Taco Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.12
Energy (kCal)660.0812
Carbohydrates (g)21.9129
Protein (g)118.8248
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    bean 1 can refried 80.0 11.3103 11.5862 1.3793
    chunky salsa 1 jar - - - -
    taco seasoning mix 1 package - - - -
    tortilla chip 2 1/2 cups - - - -
    green bell pepper 1/2 chopped - - - -
    green onion 4 sliced - - - -
    tomato 2 chopped 44.28 9.5694 2.1648 0.49200000000000005
    cheddar cheese 1 cup shredded - - - -
    olive 1/4 cup sliced - - - -
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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