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Crock Pot Caraway Beef Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)270.0764
Energy (kCal)2733.3894
Carbohydrates (g)65.379
Total fats (g)157.4592
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place beef roast in crock pot; top with the chopped onion. | 2. In a small bowl, whisk together remaining ingredients; pour over the roast. **If using the sauerkraut, just pour it over top.**. | 3. Cover and cook on low for about 8 hours or until done. | 4. Remove the bay leaves. Allow to sit for 10-15 minutes before slicing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 lbs boneless 2448.0056 0.0 260.8486 156.1284
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    ketchup 1/2 cup - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    beef bouillon 2 teaspoons 0.7 0.004 0.114 0.022000000000000002
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    caraway seed 2 1/2 - 3 teaspoons 0.0 0.0 0.0 0.0
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    bay leaf 2 - - - -
    sauerkraut 28 ounces drained 150.8193 33.974000000000004 7.2235 1.1113

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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