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St. Michael's Alley Drip Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7948
Energy (kCal)65.3755
Carbohydrates (g)15.1613
Total fats (g)0.2215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place meat in roaster or large pot. Sprinkle with seasonings and add enough water to almost cover the meat. Cover the pan and bring to a boil, then simmer 8-12 hours. Remove meat, strain au jus to remove onion, garlic and rosemary. Let meat and au jus cool. When the meat has cooled, slice roast into thin strips, removing fat. Return the meat to the meat juices and heat the desired amount. | 2. Serve on heated French rolls. They dipped the rolls in the au jus before piling the meat on the roll. Extra au jus should be served on the side for dipping. | 3. A fun creation with your drip beef:. | 4. whole grain bread topped with cheddar cheese and toasted under broiler. | 5. lettuce leaves, Drip beef, crisp bacon slices, tomato slices, avocado slices, mayo. | 6. Arrange ingredients in order to make an open faced sandwich. Put half ingredients on one side and the remainder on the other so it will be as pretty as it is delicious. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 5 -6 0.0 0.0 0.0 0.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 6 chopped 0.0 0.0 0.0 0.0
    rosemary 1 1/2 1/2 1.3755 0.2173 0.0348 0.0615
    beef base 2 -3 tablespoons 0.0 0.0 0.0 0.0
    burgundy wine 1 cup 0.0 0.0 0.0 0.0
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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